The 5 Extraordinary Benefits of Martial Arts

Posted: April 17, 2010 in I Don't Know, Personal
Tags: , ,

While I am no martial arts expert, I enjoy training and taking advantage of the benefits they deliver. I like to train just to train. I find martial arts fascinating and enjoy the camaraderie. The bad news is that martial arts are often misunderstood.

For me, it’s about discipline, meeting awesome people, training your mind and strengthening your body. This all will vary greatly depending on what art you choose. It’s incredibly easy to start, and there are so many different arts to choose from, you’d be crazy not to at least try and see how it feels. [read Dumb Little Man]

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  1. […] The 5 Extraordinary Benefits of Martial Arts | Joe The Flow […]

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