11 Reasons Why You Absolutely Need More Sleep

Posted: July 3, 2009 in News - crazy and otherwise
Tags: ,

sleepdumblittleman.com — What if I were to tell you that lack of sleep is one of the Western world’s foremost reasons for increased obesity, heart disease, and diabetes? That it’s physiologically impossible for you to ‘get away with’ a lack of sleep? The truth is that what you in fact have is a very massive and very demanding sleep debt. And the interest is mounting. [read]

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